Alright, Lancaster, February 26th. Today's a pretty mixed bag for getting those miles in, so pay attention.

🫁 Lungs & Joints Score?/10
    • Wind's still a factor: Expect some gusty conditions out there. Caltrans has even put out a high wind advisory for parts of the Antelope Valley, specifically along SR-14, which could make things interesting, especially if you're out on an exposed stretch.
    • Moderate air quality: Our AQI is sitting at 78 with ozone being the main culprit. That's not terrible, but it's not exactly fresh mountain air either. Keep it in mind if your lungs are sensitive.
    • Clear skies, decent temps: The good news is the skies are clear and the temperature is a comfortable 15.2°C, heading up to around 25°C later. No rain or extreme heat to worry about here in the high desert today.

The Rundown for Your Run

Let's be honest, we've had worse. Remember those windstorms last week where gusts were hitting 65 mph and knocking out power? Yeah, today isn't that. But it's also not a "go out and crush it no matter what" kind of day.

The low pollen count is a win for anyone who usually gets sidelined by seasonal allergies. You can breathe a little easier on that front. However, that moderate AQI due to ozone means some of us, particularly if you have respiratory issues, might feel it more than others. Ozone peaks in the afternoon, so if you're prone to lung irritation, an early morning or late evening workout might be a better bet today.

Local Hazards & Hot Spots

Good news for drivers, the Avenue J Interchange Improvements are officially wrapped up as of February 19th! So no more detours there messing with your drive to the trailhead. However, there are still overnight freeway closures on SR-14 between Technology Drive in Palmdale and Avenue A in Lancaster for pavement work, running through tomorrow, February 27th. If you're an extreme early bird running near the freeway, be aware, but for most daylight workouts, this shouldn't be an issue.

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Wind Gusts on Exposed Trails: While not "extreme," the high wind advisory for the Antelope Valley means you could encounter some significant gusts, especially on exposed sections of trails like those in the Western Antelope Valley. This can make maintaining balance tricky and increase perceived effort. Consider routes with more windbreaks or save your speed work for another day.

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Hydration is Key, Even on Mild Days: With clear skies and temperatures climbing into the mid-20s Celsius, it's easy to underestimate dehydration, especially with wind. Don't skip your water. Drink before, during, and after your workout.

If you were planning on a mountain escape, be aware that the Angeles National Forest has extended its temporary trail closures in the Mt. Baldy area due to hazardous winter conditions like snow, ice, and high winds. These closures are in effect through today, February 26th. So if your idea of "local workout" involves a drive up to higher elevations, double-check those specific trail conditions before you head out.

All in all, today's an okay day to get out, but don't just blindly hit the pavement. Listen to your body, check the wind, and keep an eye on that ozone. This isn't the day to push yourself into a coughing fit trying to PR on an exposed ridge.

Data grounded with Google Search from February 26, 2026.