🌍 Country Overview

US Workout Safety

Pollen, air quality, and workout hazard scores for 172 cities across 41 states in US.

Alabama

BirminghamAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 HuntsvilleAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 MontgomeryAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37

Alaska

AnchorageAlaska, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 71

Arizona

ChandlerArizona, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 105 GilbertArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 86 GlendaleArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 71 MesaArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 72 PhoenixArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 72 ScottsdaleArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 71 SurpriseArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 TempeArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 71 TucsonArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35

Arkansas

FayettevilleArkansas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 139 Little RockArkansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32

California

AnaheimCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 BakersfieldCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 Elk GroveCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 EscondidoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 17 FontanaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 FremontCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 FresnoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 Garden GroveCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 GlendaleCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 HaywardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 97 Huntington BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 IrvineCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 LancasterCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58 Long BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 Los AngelesCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 ModestoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74 Moreno ValleyCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 63 OceansideCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 63 OntarioCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 OxnardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 PalmdaleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57 PasadenaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 PomonaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 68 Rancho CucamongaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 137 RiversideCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 63 RosevilleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74 SacramentoCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 SalinasCalifornia, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 153 San BernardinoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65 San DiegoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 67 San FranciscoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 San JoseCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 Santa AnaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 117 Santa ClaritaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 76 StocktonCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 SunnyvaleCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 TorranceCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 73

Colorado

AuroraColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 Colorado SpringsColorado, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 83 DenverColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 Fort CollinsColorado, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 LakewoodColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38

Connecticut

BridgeportConnecticut, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45

Dc

WashingtonDC, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 150

Florida

Cape CoralFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 Fort LauderdaleFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 138 HialeahFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 HollywoodFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 94 JacksonvilleFlorida, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 157 OrlandoFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 TallahasseeFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59 TampaFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65

Georgia

AtlantaGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 AugustaGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 ColumbusGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 MaconGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 SavannahGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 75

Hawaii

HonoluluHawaii, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40

Idaho

BoiseIdaho, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33

Illinois

AuroraIllinois, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 110 ChicagoIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34 JolietIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 PeoriaIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 RockfordIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61

Indiana

Fort WayneIndiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 IndianapolisIndiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 79

Iowa

Des MoinesIowa, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24

Kansas

Kansas CityKansas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 Overland ParkKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36

Kentucky

LexingtonKentucky, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 LouisvilleKentucky, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32

Louisiana

Baton RougeLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58 MetairieLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 New OrleansLouisiana, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 150 ShreveportLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54

Maryland

BaltimoreMaryland, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53

Massachusetts

WorcesterMassachusetts, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61

Michigan

Grand RapidsMichigan, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52

Minnesota

MinneapolisMinnesota, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 Saint PaulMinnesota, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

Mississippi

JacksonMississippi, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29

Missouri

Kansas CityMissouri, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 SpringfieldMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 St. LouisMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43

Nebraska

OmahaNebraska, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55

Nevada

HendersonNevada, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 142 Las VegasNevada, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 155 North Las VegasNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 RenoNevada, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 101

New Jersey

LakewoodNew Jersey, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 133 NewarkNew Jersey, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 PatersonNew Jersey, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 146

New Mexico

AlbuquerqueNew Mexico, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

New York

New York CityNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 RochesterNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 SyracuseNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 YonkersNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55

North Carolina

CaryNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 CharlotteNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 DurhamNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 FayettevilleNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39 GreensboroNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 RaleighNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 103 Winston-SalemNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 17

Ohio

AkronOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 CincinnatiOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 ColumbusOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 DaytonOhio, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 125 ToledoOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45

Oklahoma

Oklahoma CityOklahoma, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 132

Oregon

EugeneOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 PortlandOregon, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 SalemOregon, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114

Pennsylvania

PhiladelphiaPennsylvania, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 PittsburghPennsylvania, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42

Rhode Island

ProvidenceRhode Island, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 128

Tennessee

ChattanoogaTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 ClarksvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 KnoxvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 MemphisTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 MurfreesboroTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 NashvilleTennessee, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 116

Texas

AmarilloTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62 ArlingtonTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 111 AustinTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 BrownsvilleTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 Corpus ChristiTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 DallasTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 DentonTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 El PasoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39 Fort WorthTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 FriscoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 GarlandTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 Grand PrairieTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 HoustonTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 103 IrvingTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 KilleenTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 LaredoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 LubbockTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 93 McKinneyTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 MesquiteTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39 MidlandTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 PasadenaTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61 PlanoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 San AntonioTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40

Utah

Salt Lake CityUtah, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

Virginia

AlexandriaVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 ChesapeakeVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 HamptonVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 15 Newport NewsVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 NorfolkVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 Virginia BeachVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44

Washington

SeattleWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34 SpokaneWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 TacomaWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 21

Wisconsin

MadisonWisconsin, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 146 MilwaukeeWisconsin, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 109