🌍 Country Overview

US Workout Safety

Pollen, air quality, and workout hazard scores for 172 cities across 41 states in US.

Alabama

BirminghamAlabama, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 73 HuntsvilleAlabama, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 MontgomeryAlabama, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51

Alaska

AnchorageAlaska, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55

Arizona

ChandlerArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 68 GilbertArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 GlendaleArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49 MesaArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 81 PhoenixArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49 ScottsdaleArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49 SurpriseArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 TempeArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49 TucsonArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 15

Arkansas

FayettevilleArkansas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 139 Little RockArkansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50

California

AnaheimCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 BakersfieldCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 Elk GroveCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 EscondidoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62 FontanaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 FremontCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 FresnoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 Garden GroveCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 GlendaleCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 HaywardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 97 Huntington BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 90 IrvineCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 LancasterCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 101 Long BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 73 Los AngelesCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 ModestoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 64 Moreno ValleyCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 OceansideCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 128 OntarioCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 OxnardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 PalmdaleCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 PasadenaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 PomonaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 Rancho CucamongaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 137 RiversideCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 149 RosevilleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74 SacramentoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59 SalinasCalifornia, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 153 San BernardinoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 San DiegoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 67 San FranciscoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58 San JoseCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 Santa AnaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 Santa ClaritaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 StocktonCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 SunnyvaleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 70 TorranceCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58

Colorado

AuroraColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 Colorado SpringsColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 DenverColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 Fort CollinsColorado, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 LakewoodColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37

Connecticut

BridgeportConnecticut, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41

Dc

WashingtonDC, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55

Florida

Cape CoralFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 Fort LauderdaleFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 138 HialeahFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 HollywoodFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 94 JacksonvilleFlorida, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 157 OrlandoFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 TallahasseeFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 71 TampaFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25

Georgia

AtlantaGeorgia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 120 AugustaGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 75 ColumbusGeorgia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 145 MaconGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 SavannahGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51

Hawaii

HonoluluHawaii, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

Idaho

BoiseIdaho, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39

Illinois

AuroraIllinois, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 110 ChicagoIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 81 JolietIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 69 PeoriaIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 RockfordIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54

Indiana

Fort WayneIndiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 IndianapolisIndiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 79

Iowa

Des MoinesIowa, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24

Kansas

Kansas CityKansas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 Overland ParkKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33

Kentucky

LexingtonKentucky, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 LouisvilleKentucky, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52

Louisiana

Baton RougeLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 MetairieLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 New OrleansLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 ShreveportLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40

Maryland

BaltimoreMaryland, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51

Massachusetts

WorcesterMassachusetts, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29

Michigan

Grand RapidsMichigan, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35

Minnesota

MinneapolisMinnesota, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 64 Saint PaulMinnesota, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

Mississippi

JacksonMississippi, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 20

Missouri

Kansas CityMissouri, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 SpringfieldMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 St. LouisMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34

Nebraska

OmahaNebraska, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34

Nevada

HendersonNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 Las VegasNevada, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 155 North Las VegasNevada, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 136 RenoNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25

New Jersey

LakewoodNew Jersey, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 133 NewarkNew Jersey, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62 PatersonNew Jersey, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 146

New Mexico

AlbuquerqueNew Mexico, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

New York

New York CityNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62 RochesterNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 SyracuseNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 YonkersNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62

North Carolina

CaryNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 CharlotteNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 DurhamNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 FayettevilleNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48 GreensboroNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 RaleighNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 103 Winston-SalemNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 17

Ohio

AkronOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 CincinnatiOhio, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59 ColumbusOhio, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 DaytonOhio, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 ToledoOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36

Oklahoma

Oklahoma CityOklahoma, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 132

Oregon

EugeneOregon, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 PortlandOregon, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 SalemOregon, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59

Pennsylvania

PhiladelphiaPennsylvania, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 PittsburghPennsylvania, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42

Rhode Island

ProvidenceRhode Island, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38

Tennessee

ChattanoogaTennessee, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 89 ClarksvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 KnoxvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 MemphisTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 MurfreesboroTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 NashvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27

Texas

AmarilloTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 ArlingtonTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 111 AustinTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 BrownsvilleTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 120 Corpus ChristiTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49 DallasTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 DentonTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 66 El PasoTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 125 Fort WorthTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 64 FriscoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 GarlandTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 Grand PrairieTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 64 HoustonTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 103 IrvingTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 KilleenTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65 LaredoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 LubbockTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 McKinneyTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 MesquiteTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 106 MidlandTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 PasadenaTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59 PlanoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 88 San AntonioTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54

Utah

Salt Lake CityUtah, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

Virginia

AlexandriaVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 ChesapeakeVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 HamptonVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 15 Newport NewsVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 76 NorfolkVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 Virginia BeachVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 80

Washington

SeattleWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 SpokaneWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 TacomaWashington, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58

Wisconsin

MadisonWisconsin, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 146 MilwaukeeWisconsin, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 109