🌍 Country Overview

US Workout Safety

Pollen, air quality, and workout hazard scores for 172 cities across 41 states in US.

Alabama

BirminghamAlabama, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 63 HuntsvilleAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 MontgomeryAlabama, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53

Alaska

AnchorageAlaska, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56

Arizona

ChandlerArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 97 GilbertArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 86 GlendaleArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 MesaArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61 PhoenixArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61 ScottsdaleArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 SurpriseArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 70 TempeArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 TucsonArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40

Arkansas

FayettevilleArkansas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 139 Little RockArkansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50

California

AnaheimCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 82 BakersfieldCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 Elk GroveCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 EscondidoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57 FontanaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 64 FremontCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 FresnoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 Garden GroveCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 104 GlendaleCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 HaywardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 Huntington BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 66 IrvineCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 LancasterCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 101 Long BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65 Los AngelesCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 ModestoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74 Moreno ValleyCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 OceansideCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 128 OntarioCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 OxnardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 73 PalmdaleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61 PasadenaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 PomonaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 68 Rancho CucamongaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 64 RiversideCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 149 RosevilleCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 SacramentoCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 SalinasCalifornia, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 153 San BernardinoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48 San DiegoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 67 San FranciscoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 San JoseCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 Santa AnaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65 Santa ClaritaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 StocktonCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 SunnyvaleCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 TorranceCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58

Colorado

AuroraColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 Colorado SpringsColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 DenverColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 Fort CollinsColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 LakewoodColorado, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 135

Connecticut

BridgeportConnecticut, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 90

Dc

WashingtonDC, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 150

Florida

Cape CoralFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 Fort LauderdaleFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 66 HialeahFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 HollywoodFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 94 JacksonvilleFlorida, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 157 OrlandoFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 TallahasseeFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65 TampaFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 138

Georgia

AtlantaGeorgia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 120 AugustaGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 ColumbusGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49 MaconGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 SavannahGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51

Hawaii

HonoluluHawaii, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31

Idaho

BoiseIdaho, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57

Illinois

AuroraIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 ChicagoIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 JolietIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 PeoriaIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 RockfordIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44

Indiana

Fort WayneIndiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 76 IndianapolisIndiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57

Iowa

Des MoinesIowa, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24

Kansas

Kansas CityKansas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 Overland ParkKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50

Kentucky

LexingtonKentucky, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 81 LouisvilleKentucky, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39

Louisiana

Baton RougeLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57 MetairieLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 New OrleansLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 ShreveportLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54

Maryland

BaltimoreMaryland, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48

Massachusetts

WorcesterMassachusetts, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61

Michigan

Grand RapidsMichigan, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52

Minnesota

MinneapolisMinnesota, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 Saint PaulMinnesota, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

Mississippi

JacksonMississippi, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 20

Missouri

Kansas CityMissouri, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 SpringfieldMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 St. LouisMissouri, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 92

Nebraska

OmahaNebraska, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31

Nevada

HendersonNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 Las VegasNevada, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 155 North Las VegasNevada, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 136 RenoNevada, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 101

New Jersey

LakewoodNew Jersey, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 NewarkNew Jersey, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 PatersonNew Jersey, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59

New Mexico

AlbuquerqueNew Mexico, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41

New York

New York CityNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 RochesterNew York, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 141 SyracuseNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 YonkersNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59

North Carolina

CaryNorth Carolina, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 153 CharlotteNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 DurhamNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 86 FayettevilleNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 110 GreensboroNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 RaleighNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 Winston-SalemNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36

Ohio

AkronOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 CincinnatiOhio, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 ColumbusOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 DaytonOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 ToledoOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25

Oklahoma

Oklahoma CityOklahoma, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 132

Oregon

EugeneOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 PortlandOregon, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 SalemOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47

Pennsylvania

PhiladelphiaPennsylvania, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 PittsburghPennsylvania, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35

Rhode Island

ProvidenceRhode Island, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 128

Tennessee

ChattanoogaTennessee, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 89 ClarksvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33 KnoxvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 MemphisTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 MurfreesboroTennessee, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 122 NashvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37

Texas

AmarilloTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62 ArlingtonTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 AustinTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 BrownsvilleTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 120 Corpus ChristiTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49 DallasTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 DentonTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 66 El PasoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33 Fort WorthTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 FriscoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 80 GarlandTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 Grand PrairieTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 HoustonTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 103 IrvingTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 KilleenTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 39 LaredoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 LubbockTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 93 McKinneyTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 MesquiteTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 MidlandTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 PasadenaTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 122 PlanoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 88 San AntonioTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43

Utah

Salt Lake CityUtah, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

Virginia

AlexandriaVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 ChesapeakeVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 HamptonVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 Newport NewsVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 121 NorfolkVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48 Virginia BeachVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 119

Washington

SeattleWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 SpokaneWashington, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 70 TacomaWashington, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 63

Wisconsin

MadisonWisconsin, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 146 MilwaukeeWisconsin, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 109