🌍 Country Overview

US Workout Safety

Pollen, air quality, and workout hazard scores for 172 cities across 41 states in US.

Alabama

BirminghamAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 HuntsvilleAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 MontgomeryAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37

Alaska

AnchorageAlaska, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37

Arizona

ChandlerArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 68 GilbertArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 86 GlendaleArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 MesaArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 PhoenixArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 ScottsdaleArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 SurpriseArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 TempeArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 TucsonArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

Arkansas

FayettevilleArkansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 Little RockArkansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50

California

AnaheimCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 BakersfieldCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 Elk GroveCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 20 EscondidoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 17 FontanaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 FremontCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 FresnoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 Garden GroveCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 104 GlendaleCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 HaywardCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 Huntington BeachCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 IrvineCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 LancasterCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 101 Long BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 73 Los AngelesCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 ModestoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 28 Moreno ValleyCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 OceansideCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 128 OntarioCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 OxnardCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 68 PalmdaleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57 PasadenaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 PomonaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 Rancho CucamongaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 RiversideCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 RosevilleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74 SacramentoCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 SalinasCalifornia, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 153 San BernardinoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 San DiegoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 67 San FranciscoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 San JoseCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 Santa AnaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 Santa ClaritaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 StocktonCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 SunnyvaleCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 TorranceCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58

Colorado

AuroraColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 Colorado SpringsColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 DenverColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 Fort CollinsColorado, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 LakewoodColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42

Connecticut

BridgeportConnecticut, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48

Dc

WashingtonDC, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46

Florida

Cape CoralFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 Fort LauderdaleFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48 HialeahFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 HollywoodFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 94 JacksonvilleFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 OrlandoFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 TallahasseeFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 TampaFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 138

Georgia

AtlantaGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 AugustaGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 ColumbusGeorgia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 145 MaconGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 SavannahGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47

Hawaii

HonoluluHawaii, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29

Idaho

BoiseIdaho, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41

Illinois

AuroraIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 ChicagoIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 JolietIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 PeoriaIllinois, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 108 RockfordIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29

Indiana

Fort WayneIndiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 IndianapolisIndiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 79

Iowa

Des MoinesIowa, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24

Kansas

Kansas CityKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 Overland ParkKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36

Kentucky

LexingtonKentucky, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 LouisvilleKentucky, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 154

Louisiana

Baton RougeLouisiana, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 143 MetairieLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 New OrleansLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 ShreveportLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32

Maryland

BaltimoreMaryland, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 83

Massachusetts

WorcesterMassachusetts, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61

Michigan

Grand RapidsMichigan, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34

Minnesota

MinneapolisMinnesota, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 Saint PaulMinnesota, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38

Mississippi

JacksonMississippi, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35

Missouri

Kansas CityMissouri, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 SpringfieldMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 St. LouisMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34

Nebraska

OmahaNebraska, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31

Nevada

HendersonNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 Las VegasNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 North Las VegasNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 RenoNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32

New Jersey

LakewoodNew Jersey, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 133 NewarkNew Jersey, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 PatersonNew Jersey, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 146

New Mexico

AlbuquerqueNew Mexico, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

New York

New York CityNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57 RochesterNew York, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 141 SyracuseNew York, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 YonkersNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

North Carolina

CaryNorth Carolina, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 153 CharlotteNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 DurhamNorth Carolina, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 86 FayettevilleNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 110 GreensboroNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 RaleighNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 Winston-SalemNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43

Ohio

AkronOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 CincinnatiOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 ColumbusOhio, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 DaytonOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34 ToledoOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32

Oklahoma

Oklahoma CityOklahoma, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 132

Oregon

EugeneOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 PortlandOregon, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 SalemOregon, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114

Pennsylvania

PhiladelphiaPennsylvania, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 PittsburghPennsylvania, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42

Rhode Island

ProvidenceRhode Island, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40

Tennessee

ChattanoogaTennessee, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 89 ClarksvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 KnoxvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 MemphisTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 MurfreesboroTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 NashvilleTennessee, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 116

Texas

AmarilloTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 ArlingtonTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 AustinTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 BrownsvilleTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33 Corpus ChristiTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 DallasTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 38 DentonTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 El PasoTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 125 Fort WorthTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 FriscoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 GarlandTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 Grand PrairieTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 HoustonTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 103 IrvingTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 KilleenTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 65 LaredoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 LubbockTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 McKinneyTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 MesquiteTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 MidlandTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 PasadenaTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 122 PlanoTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 San AntonioTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33

Utah

Salt Lake CityUtah, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

Virginia

AlexandriaVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 ChesapeakeVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 HamptonVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 15 Newport NewsVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 43 NorfolkVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 Virginia BeachVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51

Washington

SeattleWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 44 SpokaneWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 TacomaWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41

Wisconsin

MadisonWisconsin, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 MilwaukeeWisconsin, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36