🌍 Country Overview

US Workout Safety

Pollen, air quality, and workout hazard scores for 172 cities across 41 states in US.

Alabama

BirminghamAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 HuntsvilleAlabama, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 MontgomeryAlabama, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 17

Alaska

AnchorageAlaska, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29

Arizona

ChandlerArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 74 GilbertArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 GlendaleArizona, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 132 MesaArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 PhoenixArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 ScottsdaleArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 SurpriseArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 TempeArizona, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 60 TucsonArizona, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50

Arkansas

FayettevilleArkansas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 139 Little RockArkansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50

California

AnaheimCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 129 BakersfieldCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 71 Elk GroveCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 28 EscondidoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33 FontanaCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 FremontCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 FresnoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 Garden GroveCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 104 GlendaleCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 134 HaywardCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 Huntington BeachCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 IrvineCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 98 LancasterCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 101 Long BeachCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 73 Los AngelesCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 ModestoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62 Moreno ValleyCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 OceansideCalifornia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 128 OntarioCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 OxnardCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 PalmdaleCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 57 PasadenaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 PomonaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 68 Rancho CucamongaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58 RiversideCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 RosevilleCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 29 SacramentoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 28 SalinasCalifornia, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 153 San BernardinoCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 55 San DiegoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 San FranciscoCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 34 San JoseCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 Santa AnaCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 40 Santa ClaritaCalifornia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 StocktonCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32 SunnyvaleCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 TorranceCalifornia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 48

Colorado

AuroraColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 Colorado SpringsColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 DenverColorado, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 Fort CollinsColorado, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 LakewoodColorado, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 135

Connecticut

BridgeportConnecticut, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25

Dc

WashingtonDC, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30

Florida

Cape CoralFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 Fort LauderdaleFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 35 HialeahFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 HollywoodFlorida, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 94 JacksonvilleFlorida, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 157 OrlandoFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 TallahasseeFlorida, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27 TampaFlorida, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 138

Georgia

AtlantaGeorgia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 120 AugustaGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 ColumbusGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 MaconGeorgia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 SavannahGeorgia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

Hawaii

HonoluluHawaii, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31

Idaho

BoiseIdaho, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 27

Illinois

AuroraIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 ChicagoIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61 JolietIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42 PeoriaIllinois, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 18 RockfordIllinois, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61

Indiana

Fort WayneIndiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 50 IndianapolisIndiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 79

Iowa

Des MoinesIowa, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24

Kansas

Kansas CityKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 23 Overland ParkKansas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36

Kentucky

LexingtonKentucky, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 81 LouisvilleKentucky, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 154

Louisiana

Baton RougeLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 52 MetairieLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 New OrleansLouisiana, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31 ShreveportLouisiana, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51

Maryland

BaltimoreMaryland, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 21

Massachusetts

WorcesterMassachusetts, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 61

Michigan

Grand RapidsMichigan, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58

Minnesota

MinneapolisMinnesota, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 Saint PaulMinnesota, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

Mississippi

JacksonMississippi, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 20

Missouri

Kansas CityMissouri, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 SpringfieldMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 St. LouisMissouri, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

Nebraska

OmahaNebraska, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 31

Nevada

HendersonNevada, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 142 Las VegasNevada, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 36 North Las VegasNevada, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 136 RenoNevada, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 101

New Jersey

LakewoodNew Jersey, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 133 NewarkNew Jersey, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 PatersonNew Jersey, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47

New Mexico

AlbuquerqueNew Mexico, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 49

New York

New York CityNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 RochesterNew York, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 141 SyracuseNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 22 YonkersNew York, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

North Carolina

CaryNorth Carolina, US🫁 5/10🌼 Pollen: Moderate💨 AQI: 153 CharlotteNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 DurhamNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 21 FayettevilleNorth Carolina, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 110 GreensboroNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 21 RaleighNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 20 Winston-SalemNorth Carolina, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24

Ohio

AkronOhio, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 51 CincinnatiOhio, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 ColumbusOhio, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 DaytonOhio, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 125 ToledoOhio, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 63

Oklahoma

Oklahoma CityOklahoma, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 132

Oregon

EugeneOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 33 PortlandOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 45 SalemOregon, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30

Pennsylvania

PhiladelphiaPennsylvania, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 PittsburghPennsylvania, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 42

Rhode Island

ProvidenceRhode Island, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 128

Tennessee

ChattanoogaTennessee, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 89 ClarksvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 KnoxvilleTennessee, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 148 MemphisTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 37 MurfreesboroTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 24 NashvilleTennessee, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 32

Texas

AmarilloTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 62 ArlingtonTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59 AustinTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 BrownsvilleTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 Corpus ChristiTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 41 DallasTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 DentonTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 66 El PasoTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 125 Fort WorthTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59 FriscoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54 GarlandTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 47 Grand PrairieTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 91 HoustonTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 79 IrvingTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 59 KilleenTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 LaredoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 53 LubbockTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 93 McKinneyTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 MesquiteTexas, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 46 MidlandTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 127 PasadenaTexas, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 122 PlanoTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 88 San AntonioTexas, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 95

Utah

Salt Lake CityUtah, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26

Virginia

AlexandriaVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 149 ChesapeakeVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 114 HamptonVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 15 Newport NewsVirginia, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 22 NorfolkVirginia, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 56 Virginia BeachVirginia, US🫁 7/10🌼 Pollen: Moderate💨 AQI: 119

Washington

SeattleWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 26 SpokaneWashington, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 30 TacomaWashington, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 58

Wisconsin

MadisonWisconsin, US🫁 9/10🌼 Pollen: Moderate💨 AQI: 25 MilwaukeeWisconsin, US🫁 8/10🌼 Pollen: Moderate💨 AQI: 54